Are you stressed, worried or anxious? Suffering from panic attacks? Experiencing feelings of depression? If you're between 16 and 65 years of age and live in the East Dunbartonshire area, then maybe we could help...
Our Connections Service provides short-term support to people who are experiencing or are at risk of experiencing common mental health issues such as depression, stress and anxiety.
We offer support in a number of ways:
- 1-2-1 Support
- Group Activities - examples could include Relaxation, Drumming, Drama, Digital Photography, T'ai Chi, Yoga, Stress & Wellbeing, Walking and much more.
- Holistic Therapy
If you would like to find out more please contact the Connections Service on connections@trfs.org.uk, call on 0141 777 7471 or complete our Self-Referral form using the link below: -
Please return the form to the following address:
Connections
5 Dalrymple Court
Kirkintilloch
G66 3AA
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Testimonials
Connections was an absolute lifesaver for me. All staff members were extremely friendly, helpful & knowledgeable. I felt able to be open about my difficulties and wasn’t judged. All the groups I attended helped me step by step to regain some degree of control over my mental health and wellbeing.